We all have amazing untapped potential. I’m just beginning to discover this in the real world.
There are steps we can take to discover our true, limitless selves:
– tuning into our bodies , by slowing and deepening our breath (qi gong for example, is an easy way to do this)
– learning to sense and work with energetic blockages (this is what we do in qi gong)
Every experience and every thought we’ve had forms an energetic imprint in our body.
Ages 0-7, especially, we’re sponges, and all we are told and experience is imprinted and becomes the personality we know.
When we learn to sense energy blockages/heaviness/pain/ tension, we can begin to release them.
To do this we use deep breathing and our mind’s intention and imagination.
In this way we can begin to discover who we truly are, beneath all the dense layers of conditioning.
The profoundly powerful teacher, Jean Houston, ( look her up), I was listening to yesterday, says we all have an optimum blueprint.
So, if we want to heal ourselves and thus heal the planet, this should be the most important task for each one of us- clear out our deeply embedded negative patterns and thoughts and get back to our optimum blueprint.