April 19, 2018 My thought of the day
We may think of our breath as merely molecules of oxygen, but here’s a thought–
Bringing calm awareness to our breath, we sense with every inhale and with every exhale, its preciousness and spaciousness.
It IS life force energy animating us, coursing through our blood, fueling our essence, filling us with its infinite and Divine nature.
Our bodies are the vessels through which it flows- this life giving, vibrant, sacred energy.
Flowing through us and flowing around us with each heartbeat.
Through us and around us.
Inhaling, allowing Timelessness… allowing Infinity.
Exhaling…surrendering.
Returning to the ground beneath our feet.
Returning to the ocean of oneness
We are alive!
Joyfully we celebrate our living presence…
with every breath we take!
Christine Allen