Teaching others the healing benefits and relaxation techniques of qi gong has been very gratifying.
One student, who’s been very stressed out, said after her first time practicing qi gong, she slept well for the first time in months and the calmness was still with her the next day. She wants to make qi gong a daily practice.
I’m so happy for her and all the others, benefiting by calming, relaxing and finding their centres.